camera iphone 8 plus apk Chest & Tricpes का सबसे ग़दर Workout

Chest & Tricpes
1. Incline Dumbbell press 3 main sets
2. Incline Fly 3 Sets
3. Bar Dips 3 sets
4. Cable Fly 3 Sets
Triceps
1. Cable Rope Push Down 3 sets

2. Skull Crusher 3 sets

3. Close Grip Bench press 3sets

4. Kick Back 3 sets

camera iphone 8 plus apk Chest & Tricpes का सबसे ग़दर Workout
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Sports	Upload TimePublished on 18 Jan 2019

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